Listing #7107470 bangfitness.medium.com

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Whether it's about nutrition, exercise, or anything else, most advice on behaviour change isn't useful. SMART goals. Vision boards. You name it. Sorry. It is ...

Category

Website Performance

maxPotentialFID 1.7 Sec
observedLastVisualChangeTs 1725787848301
cumulativeLayoutShiftMainFrame 0 Sec
interactive 4.97 Sec
observedFirstContentfulPaint 1.48 Sec
observedSpeedIndex 2.67 Sec
observedTimeOrigin 0 Sec
observedFirstPaint 1.48 Sec
observedFirstContentfulPaintTs 1725781301312
observedLargestContentfulPaintTs 1725782015713
observedFirstContentfulPaintAllFrames 1.48 Sec
cumulativeLayoutShift 0 Sec
observedTotalCumulativeLayoutShift 0 Sec
observedTraceEnd 10953
firstMeaningfulPaint 0.62 Sec
observedTraceEndTs 1725790776765
observedLargestContentfulPaint 2.19 Sec
observedLoad 4.34 Sec
observedCumulativeLayoutShiftMainFrame 0 Sec
observedFirstVisualChangeTs 1725781282301
observedLastVisualChange 8.03 Sec
observedCumulativeLayoutShift 0 Sec
observedLargestContentfulPaintAllFramesTs 1725782015713
largestContentfulPaint 3.02 Sec
observedLargestContentfulPaintAllFrames 2.19 Sec
observedSpeedIndexTs 1725782488439
observedFirstMeaningfulPaintTs 1725781402220
totalCumulativeLayoutShift 0 Sec
observedFirstMeaningfulPaint 1.58 Sec
observedDomContentLoaded 4.05 Sec
totalBlockingTime 3.04 Sec
observedFirstContentfulPaintAllFramesTs 1725781301312
observedFirstVisualChange 1.46 Sec
speedIndex 2.92 Sec
observedDomContentLoadedTs 1725783870177
observedFirstPaintTs 1725781301312
observedNavigationStart 0 Sec
observedNavigationStartTs 1725779823301
firstContentfulPaint 0.58 Sec
observedLoadTs 1725784159043
observedTimeOriginTs 1725779823301